FAQs
1. Using KegelMAX during pregnancy
You can use KegelMAX during pregnancy as long as you do not have any complications. Every pregnancy is unique so if you are unsure please consult your health professional before use. Your LV score might fluctuate, particularly during the third trimester - this is totally normal and to be expected. You should wait until six weeks after giving birth before beginning to use KegelMAX again.
2. Using KegelMAX with an IUD (or coil)
KegelMAX is completely covered in medical grade silicone with no exposed parts, so it is safe to use with the coil or IUD
3. Using KegelMAX with a pelvic health condition
If you have a pelvic health condition (e.g. prolapse or pelvic pain) we recommend you consult a health professional before purchasing KegelMAX as they will be best placed to give advice that is specific to you.
4. Using KegelMAX after giving birth
After childbirth is a great time to get into a regular pelvic floor exercise routine. We recommend you wait for approval from your health professional before using KegelMAX after childbirth - this will usually be at your six week check up.
5. Is my phone or tablet compatible with KegelMAX?
As long as your device is an Android with 6 or newer, or an iPhone running iOS 10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy),then KegelMAX will be compatible. You can also use KegelMAX with iPads running iPadOS 13 or newer
6. How does KegelMAX check I’m doing my exercises correctly?
KegelMAX contains force and motion sensors. The force sensors measure the strength of your squeeze, while the motion sensors measure tilt.If KegelMAX tilts in the wrong direction, indicating you are pushing down rather than pulling up, the app will show you a warning message.
7. Is Bluetooth safe?
Bluetooth emits from the tail of KegelMAX which always remains outside the body.Bluetooth devices are extremely low powered—approximately 100 times less than the maximum power of a mobile phone.
8. Do I need internet access to use the iKegel app?
You need internet access to download the iKegel app, set up your account, and access app updates. On a day-to-day basis, you do not need the internet to work out with KegelMAX.
9. What is KegelMAX and what does it do?
KegelMAX is a pelvic floor trainer that uses a patented system of force and motion sensors to measure pelvic floor contractions. Until recently, this technology was only available in hospitals, but KegelMAX enables you to benefit from biofeedback technology in the comfort of your own home - or anywhere. KegelMAX connects to an app which provides real-time visual feedback. This allows you to see whether you are exercising correctly, as well as how strongly you are squeezing. KegelMAX detects and warns you if you are exercising incorrectly, which is important as pushing down rather than pulling up can be damaging to the pelvic floor in the long term. The results from your workouts are saved, allowing you to measure your improvement, track your progress and stay motivated to beat your personal best.
Kegel exercises have been clinically shown to improve incontinence, support bladder control during pregnancy, speed up postnatal recovery and reduce the risk of prolapse. Multiple studies show that giving women real-time biofeedback is one of the most effective methods of doing Kegel exercises, with direct force measurement being the gold standard. KegelMAX measures force directly, offering a significant advantage over existing products that rely on air pressure changes.
10. How quickly can I expect to see results?
The results you see will vary depending on why you are using KegelMAX and what your goals are. Most users reported improvements in under 4 weeks, however the extent of these improvements may vary depending on your individual circumstances, and longer use may be required. We encourage users to find the routine that works for them - many users opt to use KegelMAX longer term to improve and maintain their pelvic floor strength.
11. Is KegelMAX safe?
We know you are trusting us with an intimate part of your body, so we have worked hard to earn that trust. KegelMAX is made with medical grade silicone, is BPA free, 100% waterproof and has been through rigorous safety testing, including stamp, drop, tumble, water, irritation and heat testing. KegelMAX connects to your phone via Bluetooth, which emits from the tail of KegelMAX - this always remains outside the body. Bluetooth devices are extremely low powered - approximately 100 times less than the maximum power of a mobile phone. It is due to this fact that lots of wireless healthcare and medical devices use Bluetooth. KegelMAX uses Bluetooth Low Energy, which offers an even lower emission than standard Bluetooth.
KegelMAX is CE marked, meaning it conforms with health, safety, and environmental protection standards for products sold within the USA and European Economic Area (EEA).
12. What size is KegelMAX?
KegelMAX is H8cm x W3.5cm x D3.3cm and weighs 25g. KegelMAX also comes with an optional cover for custom sizing. We recommend that all women try KegelMAX with and without the optional cover to see which is most comfortable.
13. Is my phone or tablet compatible with KegelMAX?
As long as your device is an Android with 6 or newer, or and iPhone running iOS10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy) then KegelMAX will be compatible with your device. You can also use the KegelMAX with iPads running iPadOS13 or newer.
14. Which languages does the KegelMAX app support?
To find product manuals in your language, and to see a complete list of the languages which are supported in the app, please go to:
15. Where can I find a product manual in my language?
To find product manuals in your language, and to see a complete list of the languages which are supported in the app, please go to:
16. Returns for KegelMAX
KegelMAX is an intimate product so we cannot accept returns. In the unlikely event that KegelMAX develops a fault, please contact our customer care team on support@kegelmaxtrainer.com and we'll be happy to help, including providing a replacement if necessary.
17. Warranty
KegelMAX has a two year warranty. In the unlikely event that Elvie Trainer develops a fault please contact our customer care team on support@kegelmaxtrainer.com and we'll be happy to help, including providing a replacement if necessary.
18. Can I cancel my order before it arrives?
If you would like to cancel your order please contact our customer care team at support@kegelmaxtrainer.com as soon as possible and we'll see what we can do.